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Author Topic: NB chi running for trail & 10k trail run(nuvali, sta rosa, laguna)  (Read 984 times)

boypraning

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pics to follow very soon! ;D
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boypraning

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Re: NB chi running for trail & 10k trail run(nuvali, sta rosa, laguna)
« Reply #1 on: June 06, 2010, 04:41:24 PM »

short lecture and helpful tips before the start of the run



the start of the run



giving tip on the proper way of running down slope



the beautiful grass land



ang reyna ng kadiliman at ang lugar ng tagaytay sa likod



tips on how to negotiate steep slopes



tips on how to deal with rivers



soaked wet



a helpful tip to get rid of pebbles on your shoes



finish bound



man made lake in nuvali



laspag..





« Last Edit: June 06, 2010, 04:48:23 PM by boypraning »
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akokini_john

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Re: NB chi running for trail & 10k trail run(nuvali, sta rosa, laguna)
« Reply #2 on: June 06, 2010, 07:47:41 PM »

kuyawa na nimo yadz oi...  ;D
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boypraning

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Re: NB chi running for trail & 10k trail run(nuvali, sta rosa, laguna)
« Reply #3 on: June 06, 2010, 10:34:07 PM »

salamat girl..dili ko kuyaw girl..mao ni ako first run after 2 wiks of inactivity..last run nko was an organized trail run ghapon. dili nko kpraktis dire kay kapoy kaayo. signs of aging na cguro..huhuhuhu
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joecax

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Re: NB chi running for trail & 10k trail run(nuvali, sta rosa, laguna)
« Reply #4 on: June 07, 2010, 01:12:12 PM »

paytera boyp oi! naa d i ka sta rosa, laguna nka base?
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boypraning

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Re: NB chi running for trail & 10k trail run(nuvali, sta rosa, laguna)
« Reply #5 on: June 07, 2010, 01:49:27 PM »

salamat joecax! dili bai..manila base ko..sa qc! naa ra dd2 ang lami na trail..free shuttle raman pduung dd2! lingaw kaayo!
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boypraning

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