SUGBUTRIATHLON

Please login or register.

Login with username, password and session length
Advanced search  

News:

Pages: 1 2 [3]

Author Topic: THE LONGEST BIKE RIDE of MY LIFE.  (Read 3761 times)

don bunot

  • Guest
Re: THE LONGEST BIKE RIDE of MY LIFE.
« Reply #30 on: March 02, 2010, 03:11:17 PM »

oi bai chits thanks hehe...

salamat kaau, apil nya ta puhon oi, NP  ;)
Logged

rap

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 1811
Re: THE LONGEST BIKE RIDE of MY LIFE.
« Reply #31 on: March 02, 2010, 05:15:43 PM »

santander na ang sunod.... lahus gyud unta mi santander kung d pa lang tungod ni don ug ni val nga ni sibat daun padung uli. heheheh!

@don, kuyog man intawn nato si ramir ui, ngilad pa gyud ka nga naligu ta. nyahaha!!!

;D

post nya ko pics later.... watch out mo sa mga tira. hahaha!!!!  ;D   ;D

kanus-a mani
tuyok ta kung adto ta santander,, ari ta agi barili-badian-santander-boljoon-carcar..? murag 3 members sa team baguio nga naa nay road muapil ani. pacing ta ani kung naa motira pasagdan lang para dli ta mangaluya ug dali then minimal stops or less time para stops para dli madugay. maintain langta around 27-30kph then each rider will be designated sa iyang part para motrangko, rotation style. like example rap will be the lead from cebu-carcar, ramir carcar-barili, idol jups barili-somewhere else. then ang kusgan na riders like ni Idol Rap will take more time in ront para makasave ug energy ang mga weaklings like me. saman?

murag yataps ko ani da. hahaha! uu bah! set ta date ani... pero naa usa mi plano nga ride ni dong teng (ChrisG) para nato tanan before ani idol andy.. dili intawn ko kusgan ui.

@don

hard pack ba intawn ui nga ka klaro ato nga ga spiniing mag tira. hehehe! ;D
Logged

don bunot

  • Guest
Re: THE LONGEST BIKE RIDE of MY LIFE.
« Reply #32 on: March 02, 2010, 11:41:05 PM »

hehe...

mga kusgan mu,

ako sad kusgan..


muhangos.
Logged

triblues

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 1457
  • Everything starts where it ends.
    • Inside Triblues'
Re: THE LONGEST BIKE RIDE of MY LIFE.
« Reply #33 on: March 03, 2010, 10:47:47 PM »

fram naw ON. incorporate nako ang core exercise. gamit au ni.
Logged
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by EPO

https://www.triblues.com
www.facebook.com/PhilippineAquathlon
https://insidetriblues.wordpress.com

rap

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 1811
Re: THE LONGEST BIKE RIDE of MY LIFE.
« Reply #34 on: March 03, 2010, 11:42:24 PM »

pwerteng gamita gyud idol!  ;)
Logged

triblues

  • Hero Member
  • *****
  • Offline Offline
  • Posts: 1457
  • Everything starts where it ends.
    • Inside Triblues'
Re: THE LONGEST BIKE RIDE of MY LIFE.
« Reply #35 on: March 04, 2010, 01:49:54 PM »

sakto ka idol rap. :D
gamit au sa swim bike and run.
Logged
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by EPO

https://www.triblues.com
www.facebook.com/PhilippineAquathlon
https://insidetriblues.wordpress.com
Pages: 1 2 [3]