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Author Topic: Newbie from Lahug  (Read 3219 times)

gaveitaTRI

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Newbie from Lahug
« on: December 04, 2012, 09:15:31 AM »

Hi guys,

Decided to do tri's, i've been running for 2 years and did half-mara and fulls...mag ride2 pud ko with MTB pero karon nakapalit nakog road bike [out of budget ang Tri bikes :( ]
Will start training na to swim kay murag di jud ko kapasalig sa akong nilanguyan haha .
Hope naay maka hatag ug advice diri, nya naa pud makapa-apil ug group training etc :)
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chono

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Re: Newbie from Lahug
« Reply #1 on: December 04, 2012, 09:49:45 AM »

gaveitaTRI welcome to sugbutri forum!

Congrats! You will not regret registering.

I suggest you join TAGGHAP Tri Club's triathlon simulations in Pahayhay beach, Catmon. It's open to everyone. They do the simulations regularly every month. You may get in touch with idol Rap 0942.563.9633 or idol John 0922.799.1514 to know the schedule.

Since running is your strength, its a piece of cake already. Focus your training on swimming since among the three legs, it's the one that requires the most technique and skills.

For the bike, do long rides every weekends if it's doable.


Hi guys,

Decided to do tri's, i've been running for 2 years and did half-mara and fulls...mag ride2 pud ko with MTB pero karon nakapalit nakog road bike [out of budget ang Tri bikes :( ]
Will start training na to swim kay murag di jud ko kapasalig sa akong nilanguyan haha .
Hope naay maka hatag ug advice diri, nya naa pud makapa-apil ug group training etc :)
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nyor

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Re: Newbie from Lahug
« Reply #2 on: December 04, 2012, 11:26:20 AM »

they are doing the simulation every week, sunday morning or just plain open water swim.
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andy

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Re: Newbie from Lahug
« Reply #3 on: December 04, 2012, 01:31:40 PM »

welcome bai. btaw join sa Pahayahay simulation. newbie pudko ani  triathlon.
kitakits puhon
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D lang pampamilya pang isports pa!

cjxpg

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Re: Newbie from Lahug
« Reply #4 on: December 04, 2012, 01:50:02 PM »

Hi, @gaveitaTRI. Welcome to the world of tri. Addicting kaau bisyoha. I'm new pd.

Guys, pwede ko mu join anang simulation if mka adto ko Pahayahay balik? :)
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triAAbz

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Re: Newbie from Lahug
« Reply #5 on: December 04, 2012, 10:21:51 PM »



   :D  WELCOME !  ninyong mga newbies og mga batan-On sa Tri.  Pwerting saktoha sa inyong TIMING pag-sulod aning nga (bisyoHa)    ::)  LIFESTYLE  :-*

                             8)  COOL kaU kai murag kitay Centro (CEBU) nga BOOM !   kaU ang sports  :o
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don

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Re: Newbie from Lahug
« Reply #6 on: December 04, 2012, 10:56:36 PM »

dayun lang sir, di mani mamaak atong tiger.
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gaveitaTRI

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Re: Newbie from Lahug
« Reply #7 on: December 04, 2012, 11:21:16 PM »

ni register baya ko for IM 2013 mga sir if its mada ra! makaya sa? :)
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triAAbz

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Re: Newbie from Lahug
« Reply #8 on: December 04, 2012, 11:44:22 PM »


    :o   kaya ra kaayo na bai,   ;)   subra pa sa ma-dah kai ta-as pa kaayo panahon mag-training (bahalag ginagmay basta kanunay ang practis "SBR".


Palihug nya lista sa imo name sa ato LOGbook/Atendance bai,  Thanks   ;)
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chono

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Re: Newbie from Lahug
« Reply #9 on: December 05, 2012, 05:29:04 AM »

cjxpg no problemo, you can join them anytime. The group is very friendly, warm and down to earth.


Hi, @gaveitaTRI. Welcome to the world of tri. Addicting kaau bisyoha. I'm new pd.

Guys, pwede ko mu join anang simulation if mka adto ko Pahayahay balik? :)
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gaveitaTRI

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Re: Newbie from Lahug
« Reply #10 on: December 08, 2012, 08:54:29 PM »

thanks all  :D hope maka ila-ila ko ninyo mga master nya makahatag mog advice/s nako hehe :)

just learning pasad mag cleats sa akong roadbike and after the 2nd week natumba najud ko haha nawagtangan ug balance pag break sa pikas ko ni tumba imbes sa side na naka uncleat na, siga nuon ang tuhod, pero payts kaabot ghapon ug willy's hehe  :)
go go go ta ani!
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cjxpg

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Re: Newbie from Lahug
« Reply #11 on: December 08, 2012, 10:15:08 PM »

Di malikayan uy. I'm about to buy cleats napd. Kulbaan ko mu use. See you on the road or sa next race. :)
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chono

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Re: Newbie from Lahug
« Reply #12 on: December 09, 2012, 06:33:18 AM »

Ni agi sab ko anang acrobatics sa cleats pag sugod nako looong time ago. hehehe. No worries just keep on using it and you'll get there... ma comfy ra soon. Acrobatics sa cleats is part of learning. Morag initiation ba =)
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gaveitaTRI

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Re: Newbie from Lahug
« Reply #13 on: December 09, 2012, 11:07:53 AM »

mao pud  :) learning it the hard way para mapaslak sa utok haha
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RattyPiggy

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Re: Newbie from Lahug
« Reply #14 on: December 09, 2012, 11:22:11 AM »

join sab ko puhon sa simulations  ;D

I think we all had our share of Cleat-falls. Sa ako I was very lucky I had two motorcycle riders who prevented me from falling flat on the road.... sa ila ko nakasandig hahahaha
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