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  Subject Started by Replies Views Last post
brick training is important « 1 2 » KALIBUR 20 3736 Last post January 20, 2009, 10:19:54 AM
by rj
Tips for cramping and training lencemedjai 1 881 Last post March 02, 2009, 12:34:11 PM
by nyor
Heart Rate Training lencemedjai 2 800 Last post March 15, 2009, 02:48:11 PM
by rap
Training at Race Pace cerrone 2 807 Last post March 20, 2009, 03:15:23 PM
by rap
super easy long bike out « 1 2 » chono 25 2183 Last post March 21, 2009, 05:39:59 PM
by joecax
Achieve a Smooth Pedal Stroke lencemedjai 0 618 Last post April 15, 2009, 08:32:19 AM
by lencemedjai
Race Day Nutrition Plans cerrone 8 1357 Last post April 15, 2009, 02:26:23 PM
by chono
Bike / Swim / Bike nyor 10 1063 Last post May 13, 2009, 12:39:41 PM
by rap
May 22, 2009 long hard ride rj 2 583 Last post May 15, 2009, 09:14:45 PM
by gab
Bike out on May 17 « 1 2 » chono 19 1658 Last post May 18, 2009, 08:07:57 PM
by rj
BIKE rides (training or not) « 1 2 3 ... 5 » rj 66 4873 Last post May 22, 2009, 07:52:27 PM
by gab
Mactan Ride - Triaabz place - Run at HGS chono 1 865 Last post June 18, 2009, 07:07:39 PM
by chono
joekax long ride chono 6 1025 Last post July 12, 2009, 09:03:57 PM
by rj
pre ride/run 'DU it AGAIN' race course « 1 2 » chono 29 2731 Last post August 28, 2009, 02:11:08 PM
by chono
april 5 long ride « 1 2 3 » el toro 35 3005 Last post October 02, 2009, 11:23:17 AM
by silent_steZel
SUGBUTRI NOV.29 LSD RUN - EVENT DETAILS chono 0 748 Last post November 24, 2009, 10:38:02 AM
by chono
MOVED: MEPZ trade fair chono 0 406 Last post November 29, 2009, 05:54:19 PM
by chono
beware of dogs « 1 2 » juntan 17 2137 Last post December 01, 2009, 11:21:55 AM
by Achilles
Budlaan Group Run.. « 1 2 » KALIBUR 25 2935 Last post December 15, 2009, 01:15:38 PM
by vard
Dec.20 Second SugbuTri LSD run « 1 2 3 ... 10 » chono 140 10776 Last post December 20, 2009, 11:06:14 PM
by triblues
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