SUGBUTRIATHLON

EVENTS => Swimming => Topic started by: don on June 19, 2012, 04:15:15 PM

Title: Swim Sked sa PAHAYAHAY Beach
Post by: don on June 19, 2012, 04:15:15 PM
cge pa ila swim bike run simulation dd2 sa pahayhay mga guys?

mu join unta ko balik ug ma weekend lang.anyways weekends naa ra man ko sa carmen ana.

the Last time i joined RAP was 2009 pa.

i missed the long swim sked(Talking), na 500 meters per LAP.

nindot rba to nga Training Ground for Short Distance TRI.

i hope napa ni sked, anyone knows?.  ??? ???  pls let me know.

cheers,
DonB
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: nyor on June 22, 2012, 05:55:30 PM
swim ko ugma pahayahay around 8 a.m., kitakits.
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on June 22, 2012, 09:54:12 PM
cge bai nyor.
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: chono on June 23, 2012, 05:45:31 AM
adto nalang mo langoy sa sands beach resort, danao ugma.
Dayon ang triathlon ugma!
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on June 25, 2012, 05:01:37 AM
oi, dala diay ni compete ton?  ;D

ni txt rap nako naa jd kuno weekend dd2 pahayahay ill try to squeeze my time to join w/ the gang.

 ;)
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: chono on June 25, 2012, 05:53:38 AM
If sa pahayahay, walay competition pero its up to you kung ma dala ka sa imo mga koyog hehe. It's training session.


oi, dala diay ni compete ton?  ;D

ni txt rap nako naa jd kuno weekend dd2 pahayahay ill try to squeeze my time to join w/ the gang.

 ;)
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on June 25, 2012, 03:45:15 PM
mao btw anton,  ;)

may unta mabalik to nato ang long rides sauna kato padung south man lang (Boljoon)with the SugbuTri guys.

i missed those days. g mingaw kos Sufferings ato. hehe.

or sa North man lang.

 ;D
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on July 11, 2012, 09:20:43 PM
@nyor tagi ko imu NUMBER matay regular PAHAYAHAY swimmer man diay ka.

hala1 cramming mode namu, hapit na 70.3 cebu
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: BigD on August 23, 2012, 11:01:19 PM
Hallooo..... Naa paba gihapon mag training sa Pahayahay every weekend?
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on August 24, 2012, 09:50:26 AM
napa bai, halos kada weekend dd2 mag simulate. murog karong SATURDAY naa swim sked dd2.

mag 300 meter swim rako dd2 kay daghan shark dd2 hehe.
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: BigD on August 24, 2012, 11:01:34 AM
Mao.. Try nako.. taga bike nako didto.. mingaw man.. Basig sayo ra kaayo ko.. hehe
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: astrojuan on August 24, 2012, 11:11:58 AM
naa daw swim sa pahayahay krn sunday(aug 26)..
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on August 24, 2012, 11:13:32 AM
idols,

wala man mu confirm cla RAP ug madayun ba cla.

basta ako swim ko ugma buntag dd2. for sure naa jd na mag train dd2 kay naa bya event this MONDAY.

so cramming mode na dd2 ang uban mu SWIM jd na,. hehe
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: astrojuan on August 24, 2012, 11:14:46 AM
idol, niconfirm c idol rap nko na swim krn sunday.. ;D
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on August 24, 2012, 11:50:47 AM
Ah okey nice na, 2 day SWIM SAT and SUN. muadto ko ana.

teksana nako RAP.
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: astrojuan on August 25, 2012, 01:15:15 PM
Ah okey nice na, 2 day SWIM SAT and SUN. muadto ko ana.

teksana nako RAP.

cge cge..kitakits.. :D
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: astrojuan on August 25, 2012, 03:17:13 PM
7.30am ugma (8/26/12) mcdo mandaue
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on August 25, 2012, 03:28:52 PM
hi gays.

8am PAHAYAHAY BEACH.

Hallooo..... Naa paba gihapon mag training sa Pahayahay every weekend?

kita ta ugma dd2 boss.

mang invite pud ko laing mga triathletes. para lingaw ta tanan
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on August 26, 2012, 12:29:11 PM
Swimed today with rap,dady marlon, dady marlon son and Rommel.

At papaya hay beach.
Title: Re: Swim Sked sa PAHAYAHAY Beach
Post by: don on July 19, 2013, 10:13:21 AM
grabe hapit naman diay 1 year ning comeback nako sa pahayahay oi..

i lost 5 kilos, on and off haha...

ug mu undang kos pahayahay mu tambok, ug mu duwa balik dd2 mu itom ug mu daut.

maynta ma weekly maintenance ang pahayahay sked, lingaw bya sad.

daghan ko na meet dd2 nga mga boys  ;D ;D..